Day 15 P90X Chest and Back 2/4/12

Day 15 P90X Chest and Back 2/14/12 -

Today I went into the workout ready to get after it. I watched my video from the last time I did the chest and back, and I decided that no matter what I was going to out-do my reps on each exercise. I worked my ass of during the workouts, each one taking my time if I needed a bit extra, just to get one or two more reps out. It was hard, but I pushed through it. I am soooo much stronger than I was on my first day. Each week, each time I ahve done this workout, I have had to push, but I have been able to pull heavier weights during all the pull down, and back exercises, and I have bene able to do soooo many more push ups and chest exercises that I was on my fitst day. I am definitely seeing results, just in the numbers that I am tracking wiht each workout.

Ab Ripper - ab ripper I am still in the same boat. I am up to the 25 reps for each of the 11 exercises, but I have to take my time going through that. I can push out 10-12-15 and on a few up to 20, but I have to stop and let my stomach loosen up, and relax, before I push out the rest. I keep telling myslef that I will get better, and by the time I am done with the p90x program, I will be busting all of that out no problem.

OVerall I am fired up about my workout today! I killed it, and just walked out of there feeling burnt, exhausted, and just sooo good that I did as well as I did. Thats what it is about I guess, just pushing yourself past that point, and doing better, and giving yourself another milestone, or plateau to reach. Then when I reach that one, I'll go for the next one!