Day 11 P90X rd 2 YOGA X 1/31/12

Day 11 P90X rd 2 YOGA X 1/31/12


Today was a struggle to get to. Last night I worked out, because I didnt get up in the morning. That threw me off of my routine, and I was exhausted form the nighttime workout, then only got about 6 hours of sleep before having to get up and do this one. The fact that I got out of bed, and didnt blow it off is something I am going to hang on to. In the past, I would have said F that, but this morning, I was like, ugh, this is what I gotta do, rolled out of bed, and got ready and went. I didnt get up as early as I usually do, so I didnt have the full amount of time. I was only able to do an hour and 10 minutes, I had about 23 minutes left on the dvd, but I am going to look at the positive. I did more than half the exercise, and that is better than nothing. I felt great that I did it, physically and mentally, and it will only serve to help me stay the course and keep one each day.

I took some pics today of me flexing a bit. I wantedto be able to see as time goes by, what the body is looking like not just standing there but flexing. I am definitely NOT impressed with the way my body has been looking before getting into this program. A little more than a week into this thing, I am feeling great on the inside, but I dont thikn the changes are quite apparent yet. I mean, I can feel them, and you may see some slight differences, but nothing drastic just yet. I thiknk of the next few weeks though we'll start seeing more and more as my body adapts to the workout, the change in metabolism, and all that stuff.