Today was Day 1 of my second go through Insanity Max 30. First off I maxed out at 7:01 - which is so much better than my first run through it, where I didnt even make it out of the warm up. Around 19 minutes I was pretty much toast. I had trouble finishing, and just did the best that I could. A few thoughts that I know went through my head - I forgot how hard this is. I wonder if I am going to be able to make it to 30 minutes. FUCK THIS IS HARD. Day one is in the books - post workout I blended up a quick mix of chocolate flavored protein poweder, and vanilla Shakeology, wiht a half glass of water. Takes about 15 seconds and it tastes good. YOU WANT TO EAT SOMETHING HEALTHY WiTHIN 30 MINUTES OF EXERCISE!